Soundminds x Strong Girl presents: Wellness in Action to celebrated Mental Health Awareness Month powered by House of Medic. This year, the theme was "Movement". We had some incredible speakers lined up who helped get our mindset right, we also had a Strong Girl session to get us all moving!
Line up for the day:
- Candid conversation with Jayde Edwards, mental health advocate & youth activist
- Live interview with Tereza Antunes, lululemon athlete & content creator
- Panel with mental health professionals
- Your choice of a Strong Girl workout or Breathwork class
- Smoothies & snacks from some of our favourite wellness brands
